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.15s;display:inline-flex}.pill-btn--primary{background:var(--color-primary);color:var(--color-primary-foreground)}.pill-btn--primary:hover{filter:brightness(1.07)}.pill-btn--quiet{border-color:var(--color-border);color:var(--color-muted)}.pill-btn--quiet:hover{border-color:var(--color-border-hover);color:var(--color-text)}.pill-btn--outline{border-color:var(--color-primary);width:100%;color:var(--color-primary);justify-content:center;padding:8px 0;font-size:12px;font-weight:400}.pill-btn--outline:hover{background:#c8f24a1f}@supports (color:color-mix(in lab, red, red)){.pill-btn--outline:hover{background:color-mix(in srgb, var(--color-primary) 12%, transparent)}}.pill-btn--outline:active{background:#c8f24a38}@supports (color:color-mix(in lab, red, red)){.pill-btn--outline:active{background:color-mix(in srgb, var(--color-primary) 22%, transparent)}}.pill-btn--xs{font-size:var(--text-3xs);padding:.1875rem 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0}.vol-chip__indirect{opacity:.6;font-size:.85em}.vol-chips{flex-wrap:wrap;gap:5px;display:flex}.vol-block{flex-direction:column;gap:9px;margin-top:9px;display:flex}.create-option{text-align:left;border:1px solid var(--color-divider);background:var(--color-surface);border-radius:16px;flex-direction:column;align-items:flex-start;gap:6px;width:100%;padding:16px;transition:border-color .15s,background .15s;display:flex}.create-option:disabled{opacity:.45;cursor:not-allowed}.create-option:not(:disabled):hover{border-color:var(--color-border-hover)}.create-option--active{border-color:var(--color-primary-line);background:var(--color-primary-fill)}.create-option--ai{background:var(--color-planned-fill);border-color:#c8f24a45}@supports (color:color-mix(in lab, red, red)){.create-option--ai{border-color:color-mix(in srgb, var(--color-primary) 27%, 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1);--day-thread-time-col:3rem;--day-thread-dot-size:1.25rem;--day-thread-dot-mt:.45rem;flex-direction:column;display:flex}.day-thread__item{grid-template-columns:var(--day-thread-time-col) var(--day-thread-dot-size) minmax(0, 1fr);align-items:start;column-gap:var(--space-2);padding-bottom:var(--space-2);animation:day-thread-in .3s var(--day-thread-ease) both;animation-delay:calc(var(--day-thread-i,0) * 35ms);display:grid;position:relative}.day-thread__item:before{content:"";left:calc(var(--day-thread-time-col) + var(--space-2) + (var(--day-thread-dot-size) / 2));top:calc(var(--day-thread-dot-mt) + var(--day-thread-dot-size) - .15rem);bottom:calc(var(--day-thread-dot-mt) * -1);background:linear-gradient(to bottom, #e9e9ed5c, var(--color-border));width:1px;margin-left:-.5px;position:absolute}@supports (color:color-mix(in lab, red, red)){.day-thread__item:before{background:linear-gradient(to bottom, color-mix(in srgb, var(--color-border-hover) 80%, transparent), 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#0000002e}.day-thread__card--link{cursor:pointer;transition:border-color .2s var(--day-thread-ease), background .2s var(--day-thread-ease), transform .2s var(--day-thread-ease), box-shadow .2s var(--day-thread-ease)}.day-thread__card--link:hover{border-color:#d0f06f74}@supports (color:color-mix(in lab, red, red)){.day-thread__card--link:hover{border-color:color-mix(in srgb, var(--color-primary) 35%, var(--color-divider))}}.day-thread__card--link:hover{background:var(--color-surface-2)}.day-thread__card--link:active{transform:scale(.985)}.day-thread__card--link:focus-visible{outline:2px solid var(--color-primary);outline-offset:2px}.day-thread__main{flex-direction:column;flex:1;gap:.1rem;min-width:0;display:flex}.day-thread__aside{flex:none;align-items:center;gap:.25rem;max-width:46%;display:inline-flex}.day-thread__badges{flex-wrap:wrap;justify-content:flex-end;gap:.18rem;display:inline-flex}.day-thread__kicker{font-size:var(--text-3xs);text-transform:uppercase;letter-spacing:var(--tracking-kicker);color:var(--color-muted-2);font-weight:600;line-height:1.2}.day-thread__title{font-size:var(--text-sm);font-weight:600;line-height:var(--leading-snug);color:var(--color-text);text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.day-thread__meta{font-size:var(--text-2xs);color:var(--color-muted);line-height:1.25}.day-thread__note{font-size:var(--text-2xs);color:var(--color-text-2);line-height:var(--leading-snug);margin-top:.1rem}.day-thread__chip{background:var(--color-bg);border:1px solid var(--color-divider);letter-spacing:.02em;min-height:1.15rem;color:var(--color-neutral-400);white-space:nowrap;border-radius:.3rem;align-items:center;padding:.05rem .3rem;font-size:.5625rem;font-weight:600;line-height:1;display:inline-flex}.day-thread__chip--kcal{background:var(--color-bg);border-color:var(--color-divider);color:var(--color-neutral-300)}.day-thread__chip--protein{background:var(--color-planned-fill);border-color:var(--color-planned-line);color:var(--color-planned-ink-chip)}.day-thread__chip--carbs{background:var(--color-primary-fill);border-color:var(--color-primary-line);color:var(--color-primary-ink)}.day-thread__chip--fat{background:#95969d24}@supports (color:color-mix(in lab, red, red)){.day-thread__chip--fat{background:color-mix(in srgb, var(--color-muted-2) 14%, transparent)}}.day-thread__chip--fat{border-color:#95969d52}@supports (color:color-mix(in lab, red, red)){.day-thread__chip--fat{border-color:color-mix(in srgb, var(--color-muted-2) 32%, 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.day-thread__dot{border-color:var(--color-primary);background:var(--color-primary);color:var(--color-primary-foreground);box-shadow:0 0 0 3px #c8f24a2e}@supports (color:color-mix(in lab, red, red)){.day-thread__item--now .day-thread__dot{box-shadow:0 0 0 3px color-mix(in srgb, var(--color-primary) 18%, transparent)}}.day-thread__item--done .day-thread__dot{border-color:var(--color-primary);background:var(--color-primary);color:var(--color-primary-foreground)}.day-thread__item--done .day-thread__card{opacity:.78}.day-thread__item--done .day-thread__title{color:var(--color-muted)}.day-thread__item--rest .day-thread__dot{color:var(--color-muted-2);border-style:dashed}.day-thread__item--rest .day-thread__card{box-shadow:none;background:0 0;border-style:dashed}.day-thread__item--rest .day-thread__title,.day-thread__item--pending .day-thread__title{color:var(--color-text-2)}.day-thread__item--meal 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var(--color-border-hover);border-radius:var(--radius-pill);width:1.75rem;height:1.75rem;color:var(--color-primary-foreground);place-items:center;transition:background .15s,border-color .15s;display:grid}.meal-check--on{border-color:var(--color-primary);background:var(--color-primary)}.photo-grid{gap:var(--space-2);grid-template-columns:repeat(auto-fill,minmax(6.5rem,1fr));display:grid}.photo-grid__item{aspect-ratio:3/4;border-radius:var(--radius-control);background:var(--color-surface-2);place-items:center;display:grid;position:relative;overflow:hidden}.photo-grid__date{font-size:var(--text-3xs);color:var(--color-neutral-100);background:linear-gradient(#0000,#000000bf);padding:.25rem .375rem;position:absolute;bottom:0;left:0;right:0}.photo-grid__open{cursor:pointer;place-items:center;display:grid;position:absolute;inset:0}.photo-grid__open:disabled{cursor:default}.photo-view.sheet-root{z-index:100;align-items:center;padding:0}.photo-view__panel{width:100%;height:100%;padding:calc(.75rem + var(--safe-top)) .75rem calc(.75rem + var(--safe-bottom));flex-direction:column;gap:10px;display:flex;position:relative}.photo-view__bar{flex:none;align-items:center;gap:10px;display:flex}.photo-view__date{min-width:0;font-size:var(--text-xs);color:var(--color-neutral-100);flex:1}.photo-view__close{border-radius:var(--radius-pill);border:1px solid var(--color-border);width:2rem;height:2rem;color:var(--color-neutral-100);font-size:var(--text-lg);background:#0009;flex:none;place-items:center;line-height:1;display:grid}.photo-view__frame{flex:1;min-height:0;position:relative}.seg-tabs{border:1px solid var(--color-border);border-radius:var(--radius-pill);background:var(--color-surface);padding:.1875rem;display:inline-flex}.seg-tabs__opt{border-radius:var(--radius-pill);font-size:var(--text-xs);letter-spacing:var(--tracking-tight);color:var(--color-muted);padding:.375rem .875rem;font-weight:600;transition:background .15s,color .15s}.seg-tabs__opt--on{background:var(--color-primary);color:var(--color-primary-foreground)}.seg-tabs--progress{border-radius:11px;gap:3px;width:100%;padding:3px;display:flex}.seg-tabs--progress .seg-tabs__opt{text-align:center;color:var(--color-neutral-500);border-radius:9px;flex:1;padding:8px 0;font-size:12px;font-weight:500}.seg-tabs--progress .seg-tabs__opt--on{background:var(--color-primary);color:var(--color-primary-foreground);font-weight:600}.trend-chart{display:block}.master-detail__rail{display:none}.master-detail__panel{min-width:0}@media (min-width:1024px){.master-detail{flex:1;grid-template-columns:1fr 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0;color:var(--color-neutral-600);font-size:11px}.rail-new{border:1px dashed var(--color-neutral-800);background:var(--color-bg);width:100%;min-height:46px;color:var(--color-neutral-300);border-radius:13px;justify-content:center;align-items:center;gap:7px;margin-top:8px;font-size:12px;text-decoration:none;transition:border-color .15s,color .15s;display:flex}.rail-new:hover{border-color:var(--color-primary);color:var(--color-primary)}.summary-row{grid-template-columns:1fr;align-items:stretch;gap:14px;display:grid}@media (min-width:1024px){.summary-panel{flex:1;min-height:0}.summary-row--top{grid-template-columns:1.35fr 1fr .85fr}.summary-row--bottom{flex:1;grid-template-columns:1.1fr 1fr 1fr;min-height:0}.summary-row--bottom>.card{min-height:0;overflow-y:auto}}.summary-row>.card{flex-direction:column;gap:11px;padding:16px;display:flex}.summary-row .card__row .card__meta{margin-left:auto}.summary-row--bottom>.card{padding:14px 16px}.summary-row--bottom .card__meta{color:var(--color-neutral-700)}.volume-rows{flex-direction:column;gap:9px;display:flex}.volume-row{flex-direction:column;gap:3px;display:flex}.volume-row__head{justify-content:space-between;align-items:baseline;gap:var(--space-2);font-size:11px;display:flex}.volume-row__count{color:var(--color-neutral-600);font-size:11px}.cycle-strip{border:1px solid var(--color-divider);border-radius:var(--radius-card);background:var(--color-surface);padding:14px 16px}.cycle-strip__head{align-items:center;gap:var(--space-3);flex-wrap:wrap;margin-bottom:10px;display:flex}.cycle-strip .card__kicker{letter-spacing:.14em;color:var(--color-neutral-500);font-size:10px}.cycle-strip__legend{color:var(--color-neutral-600);gap:14px;margin-left:auto;font-size:10px;display:flex}.cycle-strip__legend>span{align-items:center;gap:.3rem;display:inline-flex}.cycle-strip__grid{grid-template-columns:repeat(7,1fr);gap:8px;display:grid}@media (min-width:1024px){.cycle-strip__grid{grid-template-rows:auto;grid-template-columns:repeat(auto-fill,minmax(64px,1fr));grid-auto-rows:0;overflow:hidden}}.cycle-day{text-align:center;border:1px solid var(--color-divider);border-radius:var(--radius-control);background:var(--color-bg);cursor:pointer;width:100%;padding:8px 0;transition:border-color .15s,background .15s;display:block}.cycle-day:hover{border-color:var(--color-muted-2)}.cycle-day--selected{border-color:var(--color-primary);box-shadow:inset 0 0 0 1px var(--color-primary)}.cycle-day--selected .cycle-day__num{color:var(--color-primary-ink)}.cycle-day__wd{color:var(--color-neutral-600);font-size:10px;line-height:1.2;display:block}.cycle-day__num{font-size:15px;line-height:1.2;display:block}.cycle-day__dot{justify-content:center;align-items:center;height:6px;margin-top:4px;display:flex}.cycle-strip .cal-dot{width:6px;height:6px;margin-top:0}.cycle-strip__legend .cal-dot{width:7px;height:7px}.cycle-strip 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9px}.expick__empty{color:var(--color-neutral-500);text-align:center;padding:16px 11px;font-size:12px}.expick__cancel{border:1px solid var(--color-divider);color:var(--color-neutral-400);border-radius:11px;flex:none;padding:9px;font-size:12px}.expick__cancel:hover{color:var(--color-text)}.expick--creating{gap:12px}.expick__newhead{flex-direction:column;gap:3px;display:flex}.expick__newname{color:var(--color-text);font-size:15px;font-weight:500}.expick__newnote{color:var(--color-neutral-500);font-size:11px;line-height:1.45}.expick__muscles{border:none;flex-direction:column;gap:7px;margin:0;padding:0;display:flex}.expick__chips{flex-wrap:wrap;gap:6px;display:flex}.expick__chip{border-radius:var(--radius-pill);border:1px solid var(--color-divider);color:var(--color-neutral-400);padding:6px 11px;font-size:11px}.expick__chip--on{border-color:var(--color-primary);background:#c8f24a24}@supports (color:color-mix(in lab, red, red)){.expick__chip--on{background:color-mix(in srgb, 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.15s;display:grid}.app-sidebar__user-action+.app-sidebar__user-action{margin-left:10px}.app-sidebar__user-action:hover{color:var(--color-text)}.app-sidebar__avatar{border-radius:var(--radius-pill);background:var(--color-neutral-800);text-indent:-9999px;flex-shrink:0;width:24px;height:24px;font-size:0;display:block;overflow:hidden}.app-topbar__titles{flex-shrink:0;min-width:0;line-height:1.2}.app-topbar__kicker{text-transform:uppercase;letter-spacing:.1em;color:var(--color-neutral-600);font-size:9px}.app-topbar__title{letter-spacing:normal;font-size:13px;font-weight:400;line-height:1.2}.app-topbar__search{border:1px solid var(--color-divider);border-radius:var(--radius-pill);background:var(--color-surface);width:210px;color:var(--color-neutral-500);flex:none;align-items:center;gap:8px;margin-left:auto;padding:6px 12px;font-size:12px;text-decoration:none;transition:border-color .15s,color 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.light-seg{color:var(--color-text)}.landing-keycap{border:1px solid var(--color-border);background:linear-gradient(#1b1b1e 0%,#101013 100%);border-radius:.75rem;padding:.875rem 1.125rem;transition:transform .12s,box-shadow .12s,border-color .2s;position:relative;box-shadow:inset 0 1px #ffffff12,0 4px #00000073,0 10px 22px #00000059}.landing-keycap:hover{border-color:var(--color-primary-border);box-shadow:inset 0 1px 0 #ffffff12, 0 2px 0 #00000073, 0 0 24px var(--color-primary-glow);transform:translateY(2px)}.landing-keycap--accent{border-color:var(--color-primary-border);box-shadow:inset 0 1px 0 #ffffff12, 0 4px 0 #00000073, 0 0 28px var(--color-primary-glow)}@media (prefers-reduced-motion:reduce){.landing-backdrop__trace:after{opacity:0;animation:none}.light-seg{color:var(--color-text);transition:none}.landing-keycap,.landing-keycap:hover{transform:none}}.landing-root{--font-sans:var(--font-jakarta);font-family:var(--font-sans), system-ui, -apple-system, sans-serif;--color-primary:#cf0;--color-primary-hover:#b8e600;--color-primary-foreground:#161826;--color-primary-soft:#ccff001f;--color-primary-border:#ccff0059;--color-primary-glow:#ccff0040;--color-bg:#09090b;--color-surface:#111113;--color-surface-solid:#111113;--color-surface-2:#1a1a1e;--color-surface-3:#1a1a1e;--color-border:#26262b;--color-border-hover:#35353c;--color-surface-glass:#09090beb;background:var(--color-bg)}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pulse{50%{opacity:.5}}